Published On: January 1st, 2021|297 words|1 min read|
It can be hard to begin making new changes in life. Adjusting to life’s challenges can be stressful at any point in your life, even more so now.
If you’ve had trouble in the past with solving problems or just don’t know where to start, VA has skills and tools that can help you. The online, self-help program, Moving Forward, is a free, anonymous resource that can help you take on challenges step-by-step.
How to use the course
The Moving Forward course can be taken on any device that is connected to the internet, and you can move through it at your own pace.
Find out what your current stress level is by taking the “How Stressed Are You? quiz. It’s harder to make decisions when we are stressed.