Nutrition

This Fresh Focus episode regards herbs. Registered dietitian nutritionist Loran Morris hosts, with a guest appearance from her grandparents.

Farmers’ markets are a great way for Veterans to support small businesses and engage with your community. Some are at VA locations.

A Veteran was interested in losing weight. Then his VA dietitian discovered he had non-alcoholic fatty liver disease (NAFLD). Here’s what she did.

During a nutrition assessment, your registered dietitian nutritionist will ask your Veteran a lot of questions, but also to you, the caregiver. Being a caregiver comes with a unique set of challenges and the Caregiver Support Program can help.

Phoenix area Veterans receive sacks full of fresh produce thanks to community sponsors, volunteers and VA staff. Veggies for Veterans is held five times a year to offer healthy food choices for Veterans.

Families and caregivers are a Veteran’s support system and help to prevent or manage chronic illness with healthy eating. Nutritionists want to support you!

If you have ever been distracted while eating, you know how easy it can happen to any one of us. But when we're concerned when a loved one may not be eating enough, we want to focus on how to help them reduce distracted eating.

As a caregiver or someone in a Veteran’s support system, you may notice your loved one having difficulty chewing or swallowing certain food items. Although there are suggestions your VA Registered Dietitian Nutritionist will make, we often pair up with Speech Therapy for a comprehensive team approach.

Have ever been sitting at the kitchen table with your veteran loved one and notice they may be starting to have some difficulty feeding themselves?

When people think of seeing a Registered Dietitian, they think of eating healthier or aiming to lose weight to meet a specific goal. However, for some of our Veterans, gaining too much weight is not their problem it is actually quite the opposite. When you go many days without eating enough, many changes occur inside your body. Your body will start to break down muscle and fat to use for energy. This can lead to a condition called malnutrition. 

This month is all about encouraging men to take care of their bodies by eating right, exercising, and working to prevent disease. The goal for this campaign is to heighten awareness of preventable health problems.

In episode 28 of the Fresh Focus Podcast, we are continuing to celebrate National Nutrition Month® and talking specifics on how to “personalize your plate” if weight loss is a goal of yours.