Fresh Focus #20: MOVE!
Physical activity is a very popular topic, but oftentimes it's made out to be overcomplicated and …
Category: Nutrition
Unique lunches for nursing home residents
Columbia VA Health Care System’s nutrition and food services wanted to do something special for its …
Fresh Focus #19: MOVE! with a Blueprint for Success
MOVE! Weight management program is a lifestyle intervention for weight management. In this Fresh Focus …
Fresh Focus #18: Scaling back the holiday meal
The holidays can be a whirlwind, even this year with just a small household group. After the dust settles …
Fresh Focus #17: Holiday meal prep with success
You're back from the grocery store and your countertop is full! Now, what to do with all the food you just …
Fresh Focus #16: The Grocery Store
What if we told you that smart shopping at the grocery store actually starts before you leave the house? And …
Fresh Focus #15: Scaling back the holiday meal
Whatever this year’s holiday season meals bring, you can certainly scale it down while still enjoying some …
Fresh Focus #14: Hosting for the Holidays
Are you hosting a holiday meal or party this year? Don’t get overwhelmed! Our Marion VA Health Care System …
Fresh Focus #13: Taste of the Holidays: Meal Planning with Diabetes
The holidays can be a magical time, but if you are a person with Diabetes, you might be worrying about …
Fresh Focus #6: Healthy Plate Podcast – Action Steps
In the final episode to season one of Fresh Focus, Lindsey Purcell, a PACT dietitian, shares her tips for …