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Veterans experience adaptive sports at Summer Sports Clinic Cycling event

This year’s Summer Sports Clinic cycling event featured a 30-mile round trip ride on adaptive cycles provided by the Wounded Warrior Project.

By |September 28th, 2021|Adaptive Sports, Health|Comments Off on Veterans experience adaptive sports at Summer Sports Clinic Cycling event

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Subscribe to #VetResources to receive this weekly newsletter for Veterans, their families, caregivers, and survivors. Have a resource to share? Post it on #VetResources. Sign up for #VetResources! Email Address Latest #VetResources Articles Previous Newsletters 01/06/2021 Super Bowl Tickets, Desert Storm 30th, Work From Home Opportunities 12/30/2020 Top VetResources of 2020, 2nd Round of EIC Payments, Desert [...]

By |July 14th, 2021|Comments Off on VetResources

Live Whole Health #77: Brain Break – Breathing and movement to calm the mind

If sitting meditation is not for you, yet you want the benefits that come from these practices, you may want to try a gentle movement practice such as “Brain Break.”

By |June 28th, 2021|#LiveWholeHealth, Health|Comments Off on Live Whole Health #77: Brain Break – Breathing and movement to calm the mind

Live Whole Health #76: Are you sitting down?

When we work towards improving our health and well-being, we often focus on making substantial lifestyle changes such as eating more fruits and vegetables, becoming more active, dedicating time to meditation or yoga, or building our social support system. While all of these are valuable, we can also improve our health through smaller actions. For example, by sitting down.

By |June 21st, 2021|#LiveWholeHealth, Health|1 Comment

Live Whole Health #70: Chair yoga

When it comes to yoga, we hear these often: “I can’t do yoga, I’m not flexible,” or “I don’t know what all the fuss is about yoga,” or “My daughter does yoga, but she’s young and fit,” and “You won’t catch me in yoga pants!” But what about chair yoga?

By |May 3rd, 2021|#LiveWholeHealth|Comments Off on Live Whole Health #70: Chair yoga
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