Live Whole Health: Self-care episode #41 – Breathing for stress relief
Breath--something we do 20,000 times a day--is one of the body’s most important functions, and one that we …
Official Blog of the U.S. Department of Veterans Affairs
Breath--something we do 20,000 times a day--is one of the body’s most important functions, and one that we …
You can only take a breath in the present moment; not the past and not the future. Mindful awareness …
In an effort to decrease drug dependency, VA is actively exploring alternative forms of therapy to help …