Five resources to help Veterans recharge this holiday season
As you prepare for the holidays and new year, fight the urge to tackle long to-do lists. Instead, take time …
Tag: Tai Chi
Tai chi helps heal deep military trauma
George Koerner still remembers the charred bodies and the war dead. After suffering from years of …
Live Whole Health: Self-care episode #35 – Tai chi
Tai Chi is a form of gentle movement that can improve muscle strength, flexibility, balance, and stress …
Teaching VA caregivers wheelchair tai chi for Veterans
Tai chi master Zibin Guo teaches the quiet martial art to a group of VA caregivers. They will work as a team …
Live Whole Health: Self-care episode #3 – Tai Chi
Staying active during this time is very important for your physical, mental, and emotional health. Some …
Richmond’s VIP Center improves quality of life for Veterans
Veterans Integrative Pain (VIP) Center treatment options for Veterans include Tai Chi, Sarete Aikido, …
Veteran shares his mental health recovery journey
U.S. Marine Corps Veteran Bob Moran is sharing his own journey of mental health recovery in hopes of …
Testing a Chinese mind-body exercise as a therapy for Gulf War Veterans
VA researchers are studying whether tai chi, an ancient Chinese mind-body therapy, can help relieve the …
Alternative therapy: Veterans find relief through tai chi
In an effort to decrease drug dependency, VA is actively exploring alternative forms of therapy to help …